Higher Self & I

PODCAST

The show will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be! The best place to start your new reality and listen to the conversation of what is holding you back from reaching happily ever after…ready to find out what life could be like if you just did the thing?

CHECK OUT THE LATEST EPISODE HERE

CHECK OUT THE LATEST EPISODE HERE

Rebecca Haydon Rebecca Haydon

Harnessing the Reticular Activating System to Turn Dreams into Reality [ep.132]

One of the very first things I learned about when I entered the coaching world was the Reticular Activating System or RAS, and it BLEW MY MIND! If you are anything like me, you roll your eyes whenever people say things like "I totally manifested my dream business." It leaves people confused, like what? How did you manifest it? Did you just think about it one night, wake up, and it was there? Of course not! You thought about what you wanted, took action, and then it turned into your reality. And the Reticular Activating System played a significant role in the process, so let's talk about that!

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Rebecca Haydon Rebecca Haydon

Do You Keep Getting in the Way of Your Own Success? [ep.131]

Do you keep getting in the way of your own success? If the answer is a big fat yes, then you are in the right place today! I know you; I was you! You want to be a wealthy CEO, have freedom in your life and business, grow and scale your business at a rapid rate, and you can see yourself doing it but… You repeatedly fall into the vicious cycle of habits and behaviour patterns that don’t support you in stepping into the higher version of yourself.

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Rebecca Haydon Rebecca Haydon

Separating Yourself from Your Business [ep.130]

There is a big difference between operating your business based on your identity and defining your identity based on the performance of your business. Your business has needs, you have needs and they aren’t always the same. If you’re constantly attaching your self worth to the results you’re seeing in your business, you will burn out.

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Rebecca Haydon Rebecca Haydon

Everyone procrastinates, and anyone can overcome it! [ep.128]

When Beckie’s clients come to her, they often feel like procrastination is just part of who they are at this point, and they often feel ashamed for struggling with it. “I am committed to my goals, I want to do the work, I’m ready to put in the effort… so why can’t I just do the damn thing?!!”. They feel frustrated with themselves but you know what, everyone procrastinates, but the beauty of subconscious reprogramming is that anyone can overcome it.

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Rebecca Haydon Rebecca Haydon

3 Reasons You Are Overcomplicating Things in Your Business [ep.127]

As humans, we LOVE overcomplicating things for no reason. Many business owners crave ease, flow, and simplicity, yet they still fall into the trap of overcomplicating things. It's almost as if when showing up in your business comes easily to you, and clients are drawn to you just by your personality shining through, it somehow feels wrong.

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Rebecca Haydon Rebecca Haydon

Running Your Business Based on How You Operate as a Human and CEO [ep.126]

In the online space, it's not as common as it should be to run a business based on how you operate as a human and CEO. Many business owners doubt themselves because none of the strategies they've tried seem to work. So when they hear about the latest strategy that some coach is raving about, they are excited to try it out!

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Rebecca Haydon Rebecca Haydon

How to Grow Self Discipline for Business Success [ep.125]

Do you struggle with self-discipline? You’re not alone. Many of my clients often start their week feeling super motivated, ready to tackle a huge list of tasks and new habits they want to create. But by the end of the day, their excitement fades away, and the list doesn’t seem to be getting any shorter. Can you relate? I know I sure can!

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Rebecca Haydon Rebecca Haydon

5 Signs You Are In Business Growth Avoidance [ep.124]

If you have been a loyal listener of Higher Self & I, you've heard me say that 95% of our behavior patterns happen subconsciously. Your subconscious mind may put you in business growth avoidance without you even realizing it, because its goal is to keep you safe. As your future mindset coach, *wink wink*, it's my job to call you out and show you how this pattern can be changed.

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Rebecca Haydon Rebecca Haydon

3 Things to Consider if You Have Lost Yourself in Your Strategy [ep.123]

You wouldn’t believe how often I see business owners spending thousands and thousand of dollars on masterminds, masterclasses, business coaches, courses - yet the promised results never come. They keep making more and more investments in hopes that they'll finally unlock the secret they've been looking for all this time and explode their business.

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Rebecca Haydon Rebecca Haydon

What if Discomfort Is the Pathway to Success [ep.122]

Let’s be honest, not many people like to push themselves out of their comfort zone. It’s called a COMFORT zone for a reason, right? But what if I told you that embracing discomfort could be the key to unlocking your success?

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Rebecca Haydon Rebecca Haydon

Setting Boundaries vs Holding Boundaries [ep. #119]

Be honest, are you the type of person who sets your boundaries on Sunday night but then Monday comes around and you throw the boundaries out of the window? If you keep setting boundaries but never stick to them, you reinforce the belief that you won’t do what you said you would do. So if you are ready to enter that higher self, tune in to today’s episode, where I talk about the difference between setting and holding boundaries, how to set boundaries and actually stick to them.

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Rebecca Haydon Rebecca Haydon

Your Upper Limit & How To Break Through It [ep. #118]

Upper limit is a real thing. Don’t let anyone tell you otherwise. You will run into the upper limit problem every time you hit a new financial goal, every time you level up, every time you enforce a new boundary. Tune in to today’s podcast episode, where I share how to identify that you are hitting your upper limit, analyze it, understand where it’s coming from, and how to break through it!

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Rebecca Haydon Rebecca Haydon

Moving Out of Victim Mentality [ep. #117]

I asked you on Instagram stories what you want me to talk about on the next podcast episode and most people voted for “moving out of victim mentality”. Victim mentality is a very popular topic and I see it again and again not only with my clients but in daily life too. So that’s what today’s episode will be about! Tune in to learn about what is victim mentality, how and why it shows up, how to ditch victim mentality and start shifting into a higher version of yourself instead!

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Rebecca Haydon Rebecca Haydon

How I Broke My Scarcity Mindset and Stepped Into My Multi 6 Figure Identity [ep. #116]

Breaking my scarcity mindset and stepping into my multi 6 figure identity was one of the hardest things I had to do. There I said it! Breaking a scarcity mindset is not a quick thing like flipping a switch and all of a sudden you are in the abundance mindset. No, it takes practice but the more you do it, the easier it gets. Tune in to today’s episode where I tell you all about how to shift out scarcity mindset into abundance, wealth and growth!

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Rebecca Haydon Rebecca Haydon

Building a Sustainable CEO Money Mindset [ep. #114]

When you feel like your business is unsustainable - a lack of consistency, lack of control, not knowing how you'll bring in clients next month, your nervous system gets overwhelmed and starts sabotaging you subconsciously. How do you fix that? By building a sustainable business and sustainable CEO money mindset. That's exactly what today's episode is about so tune in!

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Rebecca Haydon Rebecca Haydon

Stop Putting Your Money Mindset Beliefs Onto Your Ideal Clients [ep. #113]

I get so many Voxer messages from my clients telling me they got an ideal client who booked a clarity call and they get super excited, but suddenly they *just know* that this lead will not become a client. You didn’t even have a conversation with this person and you already *just know* that this person can’t afford your services? That’s you putting your money mindset beliefs onto your ideal clients looks like. Tune in to learn how to stop this behaviour!

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