The Subconscious Pattern Behind Fresh Starts, New Plans, and Weekly Resets [ep. #258]
Hello lovely lady and welcome to The Subconscious Expert!
In this episode, I’m breaking down one of the most common patterns I see in female entrepreneurs, the weekly reset, the new plan, the fresh strategy, the “I’ll start again on Monday” energy that feels productive but quietly keeps you looping in the same place.
Subconscious Prompts:
What feels unsafe about doing it today?
What part of me doesn’t feel ready yet?
What identity am I still loyal to?
What am I postponing that I could embody right now?
What would the next level version of me do today, not Monday?
If the future version of me was leading this week, what would she prioritise first?
How does my future self hold herself on the days where capacity is low?
What does my business look like when I’m consistently leading from the identity I’m becoming?
If I fully trusted where I’m going, what would I stop negotiating with myself about?
What does the “Monday reset” version of me do and what does the future version of me do instead?
When I imagine the woman I’m becoming, what feels obvious to her that still feels difficult to me now?
What would it feel like to move through today as if the identity shift has already happened?
What becomes available to me when I start acting from the future self I keep postponing?
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More about The Subconscious Expert:
Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve!