The Real Reason You’re Still Not Acting Like Your Next Level (& Why Awareness Alone Isn’t Enough) [ep. #241]
Hello lovely lady and welcome to The Subconscious Expert!
You’ve journaled. You’ve visualised. You’re more self aware than ever…
So why do you still feel stuck in the same patterns?
In this episode, I’m breaking down the real reason you’re not acting like your next level self, even though you know what to do. We’re diving into the neuroscience and subconscious psychology behind self sabotage, resistance, and why insight alone won’t shift your identity.
This is a wake up call and if you’re ready to move from awareness to ACTION, this is the episode you need.
Topics covered on Why Awareness Alone Isn’t Enough:
Why awareness isn’t integration
How your subconscious keeps you stuck in “familiar” patterns
The myth of motivation and why it always fades
What subconscious resistance really looks like
How to actually rewire your identity through repetition, not just journaling
Tangible daily actions to train your brain to become her now
Connect with Rebecca Haydon:
Resources mentioned in this episode:
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DM me "WHO I AM" on Instagram before Wednesday 23rd to join us inside This Is Who I Am Now.
Quote:
"You can’t out-journal a nervous system that’s still in survival. You have to rehearse your future until it becomes your present." — Rebecca Haydon
More about The Subconscious Expert:
Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve!