“It’s Just Not Happening” - Letting Go of The When [ep. #152]
Hello lovely lady and welcome to Higher Self & I!
I see so many female entrepreneurs eager to bring their desires into their life and achieve their goals. However, a common stumbling block in this journey is the fixation on specific dates.
The pressure and anxiety that arise when things don't align with predetermined timelines can be counterproductive to your success.
In today’s episode, we'll explore the power of patience in bringing your desired reality in, focusing on the role of the subconscious mind and the insights from neuroscience.
Topics covered on Letting Go of The When:
The importance of patience in the manifestation process.
The influence of the subconscious mind in shaping thoughts, beliefs, and actions.
How impatience can generate stress and anxiety.
The conflict that arises when specific dates are fixated upon.
The role of the Reticular Activating System (RAS) in filtering information.
How rigid deadlines can lead to tunnel vision.
The impact of stress and cortisol on the manifestation process.
The fear of failure and its effects on self-doubt and confidence.
Practical steps to release attachment to specific dates.
The significance of focusing on "what" over "when."
Embracing patience and trusting in the universe's timing.
Journal prompts:
Take a moment to reflect on a past experience where you felt like things fell into place at the perfect time, even though it wasn't according to your initial plan or timeline. What did this experience teach you about trusting in the universe's timing?
Think about a specific goal or desire you've been trying to bring in with a strict deadline in mind. How has this rigid deadline affected your stress levels and overall experience? Reflect on the emotions it has generated.
Write about a recent experience where impatience and anxiety about a specific date affected your ability to stay positive and focused on your manifestation goals. What thoughts or beliefs emerged from this impatience, and how did they influence your actions?
Imagine fully embracing the idea of letting go of specific dates and trusting in the universe's timing. How would it feel to surrender control and release the pressure associated with deadlines? Describe the emotions and mindset you would like to cultivate in this process.
Consider past experiences where the universe seemed to send you signs or synchronicities that guided you towards your desires. How can you become more attuned to these signs without the fixation on specific dates?
Connect with Bec:
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!