“Hang on, let me overthink this.”
Give me a hell YES if you can agree with this quote.
I certainly can!
Overthinking allows us to bring in stress, exhaustion, lack of sleep and unhappiness. We know this, we know the pain it causes and yet I still see so many people running from this model!
1. You are the creator of your story!
2. Know your trigger.
3. Become a solution thinker.
4. Take a step back
Get in Touch…
Website – www.rebeccahaydon.com
Instagram – @_rebeccahaydon_
Email – [email protected]